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AIDA 1 - intro to freediving

Location: Classroom, pool & open water

*Open water only June-September

Depth: Max 10 meters

Age: 18+ years (16 with guardian consent)

Lenght: 1 day

Prerequisites:

  • Able to swim at leat 100m without swimming aids

You will learn:

  • Introduction to freediving

  • Basic breath-holding techniques

  • Safety

  • Equipment for pool & open water

  • See full course overview here

This is included:

  • Freediving bifins

  • Wetsuit, mask and snorkel

  • AIDA 1 certification

Freediver blowing bubble rings

No requirements for completion

1800,- for AIDA 1 Pool

2500,- for AIDA 1 Full course

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